Friday, January 12, 2024

Build New Routines in 2024





Today's blog post is all about wellness finds for our minds and health to start the new year.

How is your week going so far? We are bracing for snow and an arctic blast this weekend. I guess we are due since we have had above temperatures; it is January, after all.

Since we are going to be stuck inside, I decided to share some ways to get closer to God and take care of our temples that HE gave us.

If you’re looking for some home workouts, I follow Christ Glorified Fitness on Instagram and YouTube. Christina Arroyas is an AFAA Certified Group Fitness Trainer who loves JESUS!!! She wants to inspire us to stay active for the Lord physically & spiritually. I love how she incorporates scripture with her workouts. I always feel uplifted after working out with her.



A kickstart with something new always gives me that extra boost to get motivated. So, I've got you covered – from spiritual & devotional resources to workout wear, oils, and fitness equipment. See below for my complete list from Amazon, Dayspring, Sephora, Target, and Zappos to get us started. Let's get healthy together!



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~Blessings for the Day ✞o Encourage your Life~




I wanted to share the song by Anne Wilson, which is wonderful to workout with but is also a great reminder that we know the one who makes us Strong!





Happy & Healthy Blessed New Year in Christ!
Nea

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2 comments:

  1. Thank you for including Anne Wilson's song "Strong". I needed a reminder of this today! God Bless!

    ReplyDelete
  2. Oh, you are so welcome!
    What a comfort Christian music can bring.

    We are weak but God is always strong!
    God Bless You!





    ReplyDelete

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